Calories are the measure of the amount of energy in food. We need to have a perfect balance in consuming and burning calories. A high-calorie diet without burning them may lead to many problems like heart problems, weight gain, diabetes etc.
So here presenting you, the number of kilometers you need to RUN to BURN the calories of the following junk food items.
Image Source : Fir Talerz
How many calories do you consume daily? Do let us know in the comments section below.